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Testimonials

 

Lisa Hong

Yoga Instructor

Over the years I've tried many diets that resulted in my weight fluctuating considerably. I never managed to achieve a consistent weight loss which was incredibly frustrating. However once I began training with Adam 3 years ago I have gone from a size 12 to a permanent size 8. The tailored programmes along with expert nutrition and lifestyle advice has honestly worked wonders. I can't recommend him enough!